Train While You're at the Lake

A couple million people come to the Lake every summer, and almost none of them can find a real workout that isn't a treadmill at a 24-hour gym. We're the one place you can drop in and actually train.

Keep your routine on vacation

If you train at home and you don't want a week at the Lake to undo your hard work, we've got you. Drop in for a private kickboxing, Muay Thai, or barbell and kettlebell strength session and get a real workout in, coached one-on-one, no membership and no strings. Renting a place near Osage Beach or out on Horseshoe Bend? You're a short drive away.

Or try something you can't do back home

Maybe you've always wanted to hit the pads, throw a real roundhouse, or learn what Muay Thai actually feels like. A drop-in session at the Lake is the perfect low-pressure way to try it, no commitment, just an hour of real coaching and a workout you'll remember. It's also a genuinely great rainy-day plan when the boats stay docked.

A different group activity for your trip

Bring the crew. A private group kickboxing session is a fun, memorable Lake activity for friend trips, bachelor and bachelorette weekends, families, or coworkers, something different from another day on the water or another bar. We'll tailor it to your group's experience and energy.

How it works

• Private, one-on-one (or private group) sessions, no membership required
• Single sessions or a few across your stay, whatever fits your trip
• Kickboxing, Muay Thai, cardio kickboxing, or strength, your call
• All experience levels, total beginners absolutely welcome
• Just call or text to grab a time, gloves provided for your first visit

We're in Linn Creek, central to the whole Lake and a short drive from Osage Beach and Lake Ozark. Call or text (573) 280-5774 and we'll get you on the schedule.